The entire program is bodyweight-only and can be completed in about the same amount of space you’d need to lie down in. It only takes 20 minutes, but it burns with an intensity and fat melting power most athletes don’t tap in a full hour of training.
Coolest of all, it doesn’t just include Mission Impossible style moves. It also focuses on the energy systems used by those spec-ops types in the line of duty. Training that burst-recover-burst with complex movements means you’ll keep your body guessing — burning more fat and building more muscle — while everyone else is gasping on the floor in a panicked mental shutdown.
Sculpt a shredded, functional commando physique that looks great on the beach but is also serious “go muscle”–not just “show muscle”. Check out these great DELUXE components (5 in total), perfectly composed to adapt to your workout schedule today. They come on top of the basis components (Manual, Calendar, Library, Recover Techniques)
Tactical Fitness 
